Hello & welcome to my blog.
I started this blog to help track my fitness journey and general progress. In this blog you will find posts from my daily life, my workouts and recipes that I use. As I grow this blog you will also find progress pictures, measurements and even general discussions on health.
If you have any suggestions or if you’d like more detail about a workout please don’t hesitate to drop me a message.
I hope you enjoy your stay.
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”